ORIGAMI AND MINDFULNESS: A JOURNEY OF FOLDING

Unfold a world of tranquility with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. With each fold, you become aware of your inhalations. The repetitive motio